Half Hour to Health- Women’s Health (Part 1)

Posted under "Fitness" on Tuesday 18 May 2010 at 8:28 am


This is part 1 of 4, of our Half Hour to Health talk on Women’s Health.

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WEIGHT LOSS YOGA IN 30 MINUTES PART 1 OF 4: CORE WARM UP AND SALUTATIONS

Posted under "Exercise" on Friday 14 May 2010 at 7:09 pm


A REAL-TIME CHALLENGING SEQUENCE [IN 4 PARTS] TO BUILD STAMINA,…

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Singing Lessons: Part 1- Vocal Warm Up Exercises

Posted under "Exercise" on Sunday 9 May 2010 at 9:02 am


www.budurl.com Buy my premium video lessons. This 4 part Singing…

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Carbohydrates & You, Part 1, Advanced Nutrition Lecture

Posted under "Nutrition" on Wednesday 5 May 2010 at 10:25 pm


Part one of a complete overview of carbohydrates and your…

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Desperate Diets PART 1

Posted under "Nutrition" on Tuesday 4 May 2010 at 11:08 am


How far will some people go to be thin? From…

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What part of your body needs the most nutrition?

Posted under "Nutrition" on Saturday 1 May 2010 at 10:25 pm

I was just wondering what part of your body needs the most nutrition. I was thinking the Brain. But, I…

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