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	<title>Fitness-N-Health.net &#187; Fitness</title>
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		<title>Steps For Good Physical Fitness</title>
		<link>http://fitness-n-health.net/content/fitness/steps-for-good-physical-fitness-10528.html</link>
		<comments>http://fitness-n-health.net/content/fitness/steps-for-good-physical-fitness-10528.html#comments</comments>
		<pubDate>Wed, 28 Jul 2010 18:24:10 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Steps]]></category>

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		<description><![CDATA[<p><strong>Steps For Good Physical Fitness</strong></p>
<p>Have you ever wondered why some people can&#8217;t get enough physical fitness while others couldn&#8217;t&#8230;</p>]]></description>
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		<title>Reviews: Personal Fitness Women</title>
		<link>http://fitness-n-health.net/content/fitness/reviews-personal-fitness-women-10525.html</link>
		<comments>http://fitness-n-health.net/content/fitness/reviews-personal-fitness-women-10525.html#comments</comments>
		<pubDate>Sun, 25 Jul 2010 12:23:46 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Reviews]]></category>
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		<description><![CDATA[<h3><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Personal-Fitness-Women-Nintendo-DS/dp/B002DC8GU4%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002DC8GU4"  rel="nofollow">Personal Fitness Women</a></h3>
<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Personal-Fitness-Women-Nintendo-DS/dp/B002DC8GU4%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB002DC8GU4"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/517fZz9a-PL._SL160_.jpg" /></a></p>
<ul>
<li>20 training schedules for players to choose from that appear in both Men and Women</li></ul><p>&#8230;</p>]]></description>
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		<title>Do you do the California fitness test in Junior or Senior Year?</title>
		<link>http://fitness-n-health.net/content/fitness/do-you-do-the-california-fitness-test-in-junior-or-senior-year-10520.html</link>
		<comments>http://fitness-n-health.net/content/fitness/do-you-do-the-california-fitness-test-in-junior-or-senior-year-10520.html#comments</comments>
		<pubDate>Mon, 19 Jul 2010 00:27:18 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[California]]></category>
		<category><![CDATA[Junior]]></category>
		<category><![CDATA[Senior]]></category>
		<category><![CDATA[Test]]></category>
		<category><![CDATA[Year]]></category>

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		<description><![CDATA[<p><strong><i>Question by Elodia</i>: Do you do the California fitness test in Junior or Senior Year?</strong><br />
We&#8217;ve been doing the fitness&#8230;</p>]]></description>
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		<title>Fitness Reporter Pro Software</title>
		<link>http://fitness-n-health.net/content/fitness/fitness-reporter-pro-software-10517.html</link>
		<comments>http://fitness-n-health.net/content/fitness/fitness-reporter-pro-software-10517.html#comments</comments>
		<pubDate>Thu, 15 Jul 2010 18:23:30 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[reporter]]></category>
		<category><![CDATA[Software]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/fitness-reporter-pro-software-10517.html</guid>
		<description><![CDATA[<h3><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Sportime-Fitness-Reporter-Pro-Software/dp/B0000BYR01%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0000BYR01"  rel="nofollow">Fitness Reporter Pro Software</a></h3>
<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Sportime-Fitness-Reporter-Pro-Software/dp/B0000BYR01%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3DB0000BYR01"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31BQK221BPL._SL160_.jpg" /></a></p>
<ul>
<li>Accountability In Education Through Technology</li>
</ul>
<p>Accountability In Physical Education Through Technology.This easy-to-use program&#8230;</p>]]></description>
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		<title>Right Fitness Apparel &#8211; Tips To Choose Suitable Fitness Wear</title>
		<link>http://fitness-n-health.net/content/fitness/right-fitness-apparel-tips-to-choose-suitable-fitness-wear-10514.html</link>
		<comments>http://fitness-n-health.net/content/fitness/right-fitness-apparel-tips-to-choose-suitable-fitness-wear-10514.html#comments</comments>
		<pubDate>Mon, 12 Jul 2010 12:25:02 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Apparel]]></category>
		<category><![CDATA[Choose]]></category>
		<category><![CDATA[Right]]></category>
		<category><![CDATA[Suitable]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Wear]]></category>

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		<description><![CDATA[<p><strong>Right Fitness Apparel &#8211; Tips To Choose Suitable Fitness Wear</strong></p>
<p>Finding the right fitness apparel depends on what activity you&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>What is the best Online fitness tracking program?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-online-fitness-tracking-program-10511.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-online-fitness-tracking-program-10511.html#comments</comments>
		<pubDate>Fri, 09 Jul 2010 06:22:44 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[tracking]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-is-the-best-online-fitness-tracking-program-10511.html</guid>
		<description><![CDATA[<p><strong><i>Question by arnaudfisc</i>: What is the best Online fitness tracking program?</strong><br />
What is the best Online Fitness monitoring service to&#8230;</p>]]></description>
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		<item>
		<title>Family fitness?</title>
		<link>http://fitness-n-health.net/content/fitness/family-fitness-10508.html</link>
		<comments>http://fitness-n-health.net/content/fitness/family-fitness-10508.html#comments</comments>
		<pubDate>Tue, 06 Jul 2010 00:24:22 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Family]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/family-fitness-10508.html</guid>
		<description><![CDATA[<p><strong><i>Question by vivianne q</i>: Family fitness?</strong><br />
I am 36, married and with a 13 years old daughter. We want to&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Twisting Stepper &#8211; Cardio Fitness Exercise Machine -The Wholesome Fitness Trainer</title>
		<link>http://fitness-n-health.net/content/fitness/twisting-stepper-cardio-fitness-exercise-machine-the-wholesome-fitness-trainer-10499.html</link>
		<comments>http://fitness-n-health.net/content/fitness/twisting-stepper-cardio-fitness-exercise-machine-the-wholesome-fitness-trainer-10499.html#comments</comments>
		<pubDate>Sat, 26 Jun 2010 06:22:33 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Cardio]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Machine]]></category>
		<category><![CDATA[Stepper]]></category>
		<category><![CDATA[Trainer]]></category>
		<category><![CDATA[Twisting]]></category>
		<category><![CDATA[Wholesome]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/twisting-stepper-cardio-fitness-exercise-machine-the-wholesome-fitness-trainer-10499.html</guid>
		<description><![CDATA[<p><strong>Twisting Stepper &#8211; Cardio Fitness Exercise Machine -The Wholesome Fitness Trainer</strong></p>
<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.bigshop.com.au/shop/Fitness-Equipments/1711" rel="nofollow" onclick="javascript:pageTracker._trackPageview('/outgoing/article_exit_link');" >Health and fitness</a> is the key to a healthier&#8230;</p>]]></description>
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		<title>ENVY aerobic fitness series &#8211; TRAILER</title>
		<link>http://fitness-n-health.net/content/fitness/envy-aerobic-fitness-series-trailer-10496.html</link>
		<comments>http://fitness-n-health.net/content/fitness/envy-aerobic-fitness-series-trailer-10496.html#comments</comments>
		<pubDate>Wed, 23 Jun 2010 00:23:04 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[ENVY]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Trailer]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/envy-aerobic-fitness-series-trailer-10496.html</guid>
		<description><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Sy0G2-Uom_4?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p><span id="more-10496"></span>As an encore to its phenomenally successful series &#8220;Carmen Electra&#8217;s&#8230;</p>]]></description>
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		<title>ACSM&#8217;s Health &amp; Fitness Certification Review</title>
		<link>http://fitness-n-health.net/content/fitness/acsms-health-fitness-certification-review-10493.html</link>
		<comments>http://fitness-n-health.net/content/fitness/acsms-health-fitness-certification-review-10493.html#comments</comments>
		<pubDate>Sat, 19 Jun 2010 18:28:11 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[ACSM's]]></category>
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		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/acsms-health-fitness-certification-review-10493.html</guid>
		<description><![CDATA[<h3><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/ACSMs-Health-Fitness-Certification-Review/dp/0683300911%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0683300911"  rel="nofollow">ACSM&#8217;s Health &#038; Fitness Certification Review</a></h3>
<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/ACSMs-Health-Fitness-Certification-Review/dp/0683300911%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0683300911"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/516MGA6R4ML._SL160_.jpg" /></a></p>
<p>(American College of Sports Medicine) Review manual for candidates seeking ACSM Certification in&#8230;</p>]]></description>
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		<title>The Complete Low Glycemic Grocery list for Perfect10 Fitness Challenge + TonyaTko Fave Foods</title>
		<link>http://fitness-n-health.net/content/fitness/the-complete-low-glycemic-grocery-list-for-perfect10-fitness-challenge-tonyatko-fave-foods-10490.html</link>
		<comments>http://fitness-n-health.net/content/fitness/the-complete-low-glycemic-grocery-list-for-perfect10-fitness-challenge-tonyatko-fave-foods-10490.html#comments</comments>
		<pubDate>Wed, 16 Jun 2010 12:22:33 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Challenge]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Fave]]></category>
		<category><![CDATA[Foods]]></category>
		<category><![CDATA[Glycemic]]></category>
		<category><![CDATA[grocery]]></category>
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		<category><![CDATA[Perfect10]]></category>
		<category><![CDATA[Tonyatko]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/the-complete-low-glycemic-grocery-list-for-perfect10-fitness-challenge-tonyatko-fave-foods-10490.html</guid>
		<description><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/0a8-zEnGLtQ?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p><span id="more-10490"></span>This video has the COMPREHENSIVE Grocery list of all things&#8230;</p>]]></description>
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		<title>The Family Fitness Fun Book: Healthy Living for the Whole Family</title>
		<link>http://fitness-n-health.net/content/fitness/the-family-fitness-fun-book-healthy-living-for-the-whole-family-10487.html</link>
		<comments>http://fitness-n-health.net/content/fitness/the-family-fitness-fun-book-healthy-living-for-the-whole-family-10487.html#comments</comments>
		<pubDate>Sun, 13 Jun 2010 06:27:27 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Living]]></category>
		<category><![CDATA[Whole]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/the-family-fitness-fun-book-healthy-living-for-the-whole-family-10487.html</guid>
		<description><![CDATA[<h3><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Family-Fitness-Fun-Book-Healthy/dp/1578261457%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1578261457"  rel="nofollow">The Family Fitness Fun Book: Healthy Living for the Whole Family</a></h3>
<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Family-Fitness-Fun-Book-Healthy/dp/1578261457%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D1578261457"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31VBJHRHRML._SL160_.jpg" /></a></p>
<p>Spend precious time with your family-all while having&#8230;</p>]]></description>
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		<title>Senior Fitness: Good News About Senior Fitness</title>
		<link>http://fitness-n-health.net/content/fitness/senior-fitness-good-news-about-senior-fitness-10484.html</link>
		<comments>http://fitness-n-health.net/content/fitness/senior-fitness-good-news-about-senior-fitness-10484.html#comments</comments>
		<pubDate>Thu, 10 Jun 2010 00:22:20 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[Senior]]></category>

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		<description><![CDATA[<p><strong>Senior Fitness: Good News About Senior Fitness</strong></p>
<p>The GOOD News</p>
<p>&#13;<br />
I hope it has been in all the newspapers&#8230;</p>]]></description>
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		<title>Personal Fitness : How to Slim Down Your Waist</title>
		<link>http://fitness-n-health.net/content/fitness/personal-fitness-how-to-slim-down-your-waist-10481.html</link>
		<comments>http://fitness-n-health.net/content/fitness/personal-fitness-how-to-slim-down-your-waist-10481.html#comments</comments>
		<pubDate>Sun, 06 Jun 2010 18:22:50 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Slim]]></category>
		<category><![CDATA[Waist]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/personal-fitness-how-to-slim-down-your-waist-10481.html</guid>
		<description><![CDATA[<p>				<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/seCaGZfCGhU?fs=1"></param><param name="allowFullScreen" value="true"></param>
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<p><span id="more-10481"></span>In order to trim down the waist, it&#8217;s important to&#8230;</p>]]></description>
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		</item>
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		<title>What is the best free calorie counting, nutrition, and fitness software?</title>
		<link>http://fitness-n-health.net/content/nutrition/what-is-the-best-free-calorie-counting-nutrition-and-fitness-software-10477.html</link>
		<comments>http://fitness-n-health.net/content/nutrition/what-is-the-best-free-calorie-counting-nutrition-and-fitness-software-10477.html#comments</comments>
		<pubDate>Thu, 03 Jun 2010 04:29:31 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Counting]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Software]]></category>

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		<description><![CDATA[<p><strong><i>Question by Bobby</i>: What is the best free calorie counting, nutrition, and fitness software?</strong><br />
There are lots out there, just&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aerobic Fitness &#8211; it All Starts From the Heart</title>
		<link>http://fitness-n-health.net/content/fitness/aerobic-fitness-it-all-starts-from-the-heart-10475.html</link>
		<comments>http://fitness-n-health.net/content/fitness/aerobic-fitness-it-all-starts-from-the-heart-10475.html#comments</comments>
		<pubDate>Mon, 31 May 2010 06:26:40 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Aerobic]]></category>
		<category><![CDATA[From]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Starts]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/aerobic-fitness-it-all-starts-from-the-heart-10475.html</guid>
		<description><![CDATA[<p><strong>Aerobic Fitness &#8211; it All Starts From the Heart</strong></p>
<p>Maintaining a healthy lifestyle requires discipline, commitment and dedication. When you&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Does anyone know about the fitness certification ISSA? &#8220;International sports science association&#8221;?</title>
		<link>http://fitness-n-health.net/content/fitness/does-anyone-know-about-the-fitness-certification-issa-international-sports-science-association-10469.html</link>
		<comments>http://fitness-n-health.net/content/fitness/does-anyone-know-about-the-fitness-certification-issa-international-sports-science-association-10469.html#comments</comments>
		<pubDate>Mon, 24 May 2010 18:23:04 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[About]]></category>
		<category><![CDATA[anyone]]></category>
		<category><![CDATA[Association]]></category>
		<category><![CDATA[Certification]]></category>
		<category><![CDATA[International]]></category>
		<category><![CDATA[ISSA]]></category>
		<category><![CDATA[Know]]></category>
		<category><![CDATA[Science]]></category>
		<category><![CDATA[Sports]]></category>

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		<description><![CDATA[<p><strong><i>Question by michael b</i>: Does anyone know about the fitness certification ISSA? &#8220;International sports science association&#8221;?</strong><br />
I&#8217;m still researching fitness&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Reviews: Fitness: Theory and Practice : The Comprehensive Resource for Fitness Instruction</title>
		<link>http://fitness-n-health.net/content/fitness/reviews-fitness-theory-and-practice-the-comprehensive-resource-for-fitness-instruction-10463.html</link>
		<comments>http://fitness-n-health.net/content/fitness/reviews-fitness-theory-and-practice-the-comprehensive-resource-for-fitness-instruction-10463.html#comments</comments>
		<pubDate>Fri, 21 May 2010 12:23:00 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Comprehensive]]></category>
		<category><![CDATA[Instruction]]></category>
		<category><![CDATA[Practice]]></category>
		<category><![CDATA[Resource]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Theory]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/reviews-fitness-theory-and-practice-the-comprehensive-resource-for-fitness-instruction-10463.html</guid>
		<description><![CDATA[<h3><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Fitness-Practice-Comprehensive-Resource-Instruction/dp/0963816896%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0963816896"  rel="nofollow">Fitness: Theory and Practice : The Comprehensive Resource for Fitness Instruction</a></h3>
<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Fitness-Practice-Comprehensive-Resource-Instruction/dp/0963816896%3FSubscriptionId%3D1NDQ0TBMBRASBN2ZCK82%26tag%3Dszandorsincredib%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0963816896"  rel="nofollow"><img style="float:left;margin: 0 20px 10px 0;" src="http://ecx.images-amazon.com/images/I/31T6WLwl8TL._SL160_.jpg" /></a></p>
<p>Everything you need to know about fitness is&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do I improve the health and fitness of my boyfriend and I?</title>
		<link>http://fitness-n-health.net/content/fitness/how-do-i-improve-the-health-and-fitness-of-my-boyfriend-and-i-10426.html</link>
		<comments>http://fitness-n-health.net/content/fitness/how-do-i-improve-the-health-and-fitness-of-my-boyfriend-and-i-10426.html#comments</comments>
		<pubDate>Sun, 16 May 2010 19:26:05 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Boyfriend]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Improve]]></category>

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		<description><![CDATA[<p>My boyfriend and I are both wanting to lose some weight and improve overall health. We don&#8217;t live together, but&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best exercise/ fitness gym routine for a nocturnal person like me without developing muscles?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-exercise-fitness-gym-routine-for-a-nocturnal-person-like-me-without-developing-muscles-10414.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-exercise-fitness-gym-routine-for-a-nocturnal-person-like-me-without-developing-muscles-10414.html#comments</comments>
		<pubDate>Sat, 15 May 2010 15:18:22 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Developing]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[nocturnal]]></category>
		<category><![CDATA[Person]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[without]]></category>

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		<description><![CDATA[<p>I am working in a call center. I am in a night shift. I also drink slimming coffee and diet&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>What type of a fitness program should I start if I wanted to start firefighting?</title>
		<link>http://fitness-n-health.net/content/fitness/what-type-of-a-fitness-program-should-i-start-if-i-wanted-to-start-firefighting-10406.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-type-of-a-fitness-program-should-i-start-if-i-wanted-to-start-firefighting-10406.html#comments</comments>
		<pubDate>Fri, 14 May 2010 19:29:25 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[firefighting]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Should]]></category>
		<category><![CDATA[Start]]></category>
		<category><![CDATA[Type]]></category>
		<category><![CDATA[Wanted]]></category>

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		<description><![CDATA[<p>Our community is short on volunteer firefighters so I&#8217;m applying.  I&#8217;m already in pretty good shape but I can always&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Personal Training Workout Tips &amp; Drills : Bench Press Fitness Exercises</title>
		<link>http://fitness-n-health.net/content/exercise/personal-training-workout-tips-drills-bench-press-fitness-exercises-10395.html</link>
		<comments>http://fitness-n-health.net/content/exercise/personal-training-workout-tips-drills-bench-press-fitness-exercises-10395.html#comments</comments>
		<pubDate>Thu, 13 May 2010 22:11:52 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Drills]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workout]]></category>

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					<embed src="http://www.youtube.com/v/wOnP_oAXUMA?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Free workout tips. Learn how to do bench press exercises&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the two main aspects of fitness for basketball ?</title>
		<link>http://fitness-n-health.net/content/fitness/what-are-the-two-main-aspects-of-fitness-for-basketball-10390.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-are-the-two-main-aspects-of-fitness-for-basketball-10390.html#comments</comments>
		<pubDate>Thu, 13 May 2010 15:14:02 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[aspects]]></category>
		<category><![CDATA[Basketball]]></category>
		<category><![CDATA[main]]></category>

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		<description><![CDATA[<p>There are two main aspect of fitness that you need for basketball, what are they ?</p>
<p> <br /></p>
<ul style="margin-top:<p>&#8230;</p>]]></description>
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		</item>
		<item>
		<title>What are some good names for a fitness website?</title>
		<link>http://fitness-n-health.net/content/fitness/what-are-some-good-names-for-a-fitness-website-10387.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-are-some-good-names-for-a-fitness-website-10387.html#comments</comments>
		<pubDate>Wed, 12 May 2010 19:33:28 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[names]]></category>
		<category><![CDATA[Some]]></category>
		<category><![CDATA[Website.]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-are-some-good-names-for-a-fitness-website-10387.html</guid>
		<description><![CDATA[<p>Somthing that relates to fitness yet is catchy.  THANKS!!!! 10pts to best answer, I will chose best answer in 60&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What exercise catergory does a fitness ball go into?</title>
		<link>http://fitness-n-health.net/content/fitness/what-exercise-catergory-does-a-fitness-ball-go-into-10383.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-exercise-catergory-does-a-fitness-ball-go-into-10383.html#comments</comments>
		<pubDate>Wed, 12 May 2010 15:12:44 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[catergory]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Into]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-exercise-catergory-does-a-fitness-ball-go-into-10383.html</guid>
		<description><![CDATA[<p>I have been logging my calories and fitness routine on a website and I recently got a fitness ball but&#8230;</p>]]></description>
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