What does it mean in bodybuilding when the rep speed is 311?

Posted under "Exercise" on Thursday 11 March 2010 at 3:25 pm

What does it mean in bodybuilding when the rep speed is 311? 211?

    *Continuing the discussion

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What exercise routine is the best to build muscle for bodybuilding?

Posted under "Exercise" on Wednesday 3 March 2010 at 3:23 pm

What is better to build muscle for bodybuilding, to start with the maximum weight that you can do and take…

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MENS GRAY BODYBUILDING GYM STRING POSING TANK TOP NEW GARY MAJDELL SPORT SIZE MEDIUM

Posted under "Exercise" on Thursday 25 February 2010 at 8:17 am


Product Description
MENS BODYBUILDING GYM STRING POSING TANK TOP NEW GARY MAJDELL SPORT. Deep-cut neck. String back. Curved hem.Great for…

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An Immense Collection Of Bodybuilding and Strength Training Knowledge Is Waiting To Be Explored

Posted under "Exercise" on Saturday 2 January 2010 at 3:20 pm

According to the first Mr. Olympia, Larry Scott, there is a vast treasure of strength training secrets just waiting to…

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The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

Posted under "Exercise" on Friday 25 December 2009 at 3:23 pm

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

Review

Arnold Schwarzenegger hasn’t competed as a bodybuilder since he won the Mr. Olympia title in 1980,…

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Going Basic – Natural Bodybuilding

Posted under "Exercise" on Tuesday 1 December 2009 at 3:19 pm

Its quite obvious that the ultimate goal of serious gym-goers is bodybuilding. We’re not talking about the sport here where…

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