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	<title>Fitness-N-Health.net &#187; Best</title>
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		<title>What is the best Online fitness tracking program?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-online-fitness-tracking-program-10511.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-online-fitness-tracking-program-10511.html#comments</comments>
		<pubDate>Fri, 09 Jul 2010 06:22:44 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Online]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[tracking]]></category>

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		<description><![CDATA[<p><strong><i>Question by arnaudfisc</i>: What is the best Online fitness tracking program?</strong><br />
What is the best Online Fitness monitoring service to&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Best Core Workout For Six Pack Abs</title>
		<link>http://fitness-n-health.net/content/exercise/the-best-core-workout-for-six-pack-abs-10510.html</link>
		<comments>http://fitness-n-health.net/content/exercise/the-best-core-workout-for-six-pack-abs-10510.html#comments</comments>
		<pubDate>Thu, 08 Jul 2010 12:21:19 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Core]]></category>
		<category><![CDATA[Pack]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/exercise/the-best-core-workout-for-six-pack-abs-10510.html</guid>
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<p><span id="more-10510"></span>Discover How To Build Muscle and Get Six Pack Abs&#8230;</p>]]></description>
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		<title>Nutrition Articles : Fruit Facts And Nutritional Values Of The Best Fruits To Enjoy Great Health</title>
		<link>http://fitness-n-health.net/content/nutrition/nutrition-articles-fruit-facts-and-nutritional-values-of-the-best-fruits-to-enjoy-great-health-10486.html</link>
		<comments>http://fitness-n-health.net/content/nutrition/nutrition-articles-fruit-facts-and-nutritional-values-of-the-best-fruits-to-enjoy-great-health-10486.html#comments</comments>
		<pubDate>Sat, 12 Jun 2010 16:29:22 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Articles]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[Facts]]></category>
		<category><![CDATA[Fruit]]></category>
		<category><![CDATA[Fruits]]></category>
		<category><![CDATA[Great]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nutritional]]></category>
		<category><![CDATA[Values]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/nutrition/nutrition-articles-fruit-facts-and-nutritional-values-of-the-best-fruits-to-enjoy-great-health-10486.html</guid>
		<description><![CDATA[<p><strong>Nutrition Articles : Fruit Facts And Nutritional Values Of The Best Fruits To Enjoy Great Health</strong></p>
<p>Fruits are considered to&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/nutrition/nutrition-articles-fruit-facts-and-nutritional-values-of-the-best-fruits-to-enjoy-great-health-10486.html/feed</wfw:commentRss>
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		<title>What is the best free calorie counting, nutrition, and fitness software?</title>
		<link>http://fitness-n-health.net/content/nutrition/what-is-the-best-free-calorie-counting-nutrition-and-fitness-software-10477.html</link>
		<comments>http://fitness-n-health.net/content/nutrition/what-is-the-best-free-calorie-counting-nutrition-and-fitness-software-10477.html#comments</comments>
		<pubDate>Thu, 03 Jun 2010 04:29:31 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[calorie]]></category>
		<category><![CDATA[Counting]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[Software]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/nutrition/what-is-the-best-free-calorie-counting-nutrition-and-fitness-software-10477.html</guid>
		<description><![CDATA[<p><strong><i>Question by Bobby</i>: What is the best free calorie counting, nutrition, and fitness software?</strong><br />
There are lots out there, just&#8230;</p>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is the best exercise/ fitness gym routine for a nocturnal person like me without developing muscles?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-exercise-fitness-gym-routine-for-a-nocturnal-person-like-me-without-developing-muscles-10414.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-exercise-fitness-gym-routine-for-a-nocturnal-person-like-me-without-developing-muscles-10414.html#comments</comments>
		<pubDate>Sat, 15 May 2010 15:18:22 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Developing]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Like]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[nocturnal]]></category>
		<category><![CDATA[Person]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[without]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-is-the-best-exercise-fitness-gym-routine-for-a-nocturnal-person-like-me-without-developing-muscles-10414.html</guid>
		<description><![CDATA[<p>I am working in a call center. I am in a night shift. I also drink slimming coffee and diet&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/fitness/what-is-the-best-exercise-fitness-gym-routine-for-a-nocturnal-person-like-me-without-developing-muscles-10414.html/feed</wfw:commentRss>
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		<item>
		<title>What is the best exercise to trim down my growing gut?</title>
		<link>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-trim-down-my-growing-gut-10347.html</link>
		<comments>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-trim-down-my-growing-gut-10347.html#comments</comments>
		<pubDate>Sat, 08 May 2010 16:00:39 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Down]]></category>
		<category><![CDATA[Growing]]></category>
		<category><![CDATA[Trim]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-trim-down-my-growing-gut-10347.html</guid>
		<description><![CDATA[<p>My appetite has grown a little bit recently, and so has by gut. I am just wondering what exercise is&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-trim-down-my-growing-gut-10347.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What is the best fitness game for the Nintendo Wii?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-game-for-the-nintendo-wii-10325.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-game-for-the-nintendo-wii-10325.html#comments</comments>
		<pubDate>Thu, 06 May 2010 15:33:18 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[game]]></category>
		<category><![CDATA[Nintendo]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-game-for-the-nintendo-wii-10325.html</guid>
		<description><![CDATA[<p>I am going to buy a Wii primarily for the fitness games.  They have several games to choose from and&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-game-for-the-nintendo-wii-10325.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The best ways to improve your cycling endurance</title>
		<link>http://fitness-n-health.net/content/exercise/the-best-ways-to-improve-your-cycling-endurance-10311.html</link>
		<comments>http://fitness-n-health.net/content/exercise/the-best-ways-to-improve-your-cycling-endurance-10311.html#comments</comments>
		<pubDate>Tue, 04 May 2010 19:34:53 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Improve]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/exercise/the-best-ways-to-improve-your-cycling-endurance-10311.html</guid>
		<description><![CDATA[<p>Cycling endurance training is an important part of any cylists training programme. Building up your endurance is going to be&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/exercise/the-best-ways-to-improve-your-cycling-endurance-10311.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the best exercise to lose belly fat?</title>
		<link>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-belly-fat-10305.html</link>
		<comments>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-belly-fat-10305.html#comments</comments>
		<pubDate>Tue, 04 May 2010 16:01:28 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Lose]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-belly-fat-10305.html</guid>
		<description><![CDATA[<p>After having kids and not exercising enough I&#8217;ve accumulated alot of belly fat in the past few years. I&#8217;m done&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-belly-fat-10305.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is the BEST way to become a Personal Fitness Trainer?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-way-to-become-a-personal-fitness-trainer-10246.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-way-to-become-a-personal-fitness-trainer-10246.html#comments</comments>
		<pubDate>Tue, 27 Apr 2010 19:25:30 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Become]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-is-the-best-way-to-become-a-personal-fitness-trainer-10246.html</guid>
		<description><![CDATA[<p>I want to become a personal fitness trainer. Where do I begin?</p>
<p> <br /></p>
<ul style="margin-top: 20px;"><small>*Continuing the discussion from</small></ul><p>&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/fitness/what-is-the-best-way-to-become-a-personal-fitness-trainer-10246.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>What are the best ways to motivate an obese person to a lifestyle of fitness and healthy eating?</title>
		<link>http://fitness-n-health.net/content/fitness/what-are-the-best-ways-to-motivate-an-obese-person-to-a-lifestyle-of-fitness-and-healthy-eating-10207.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-are-the-best-ways-to-motivate-an-obese-person-to-a-lifestyle-of-fitness-and-healthy-eating-10207.html#comments</comments>
		<pubDate>Sat, 24 Apr 2010 15:14:11 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Horse]]></category>
		<category><![CDATA[horse to water]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[motivate]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[Person]]></category>
		<category><![CDATA[saying]]></category>
		<category><![CDATA[way]]></category>
		<category><![CDATA[Ways]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-are-the-best-ways-to-motivate-an-obese-person-to-a-lifestyle-of-fitness-and-healthy-eating-10207.html</guid>
		<description><![CDATA[<p>We all heard of the saying, &#8220;You can lead a horse to water but you can&#8217;t make it drink it.&#8221;&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/fitness/what-are-the-best-ways-to-motivate-an-obese-person-to-a-lifestyle-of-fitness-and-healthy-eating-10207.html/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>What is the best exercise to lose weight in your lower body?</title>
		<link>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-weight-in-your-lower-body-10151.html</link>
		<comments>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-weight-in-your-lower-body-10151.html#comments</comments>
		<pubDate>Sat, 17 Apr 2010 16:01:11 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Lose]]></category>
		<category><![CDATA[Lower]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-weight-in-your-lower-body-10151.html</guid>
		<description><![CDATA[<p>I have been dieting and exercising, but the only thing that slims down is my waist. I want to lose&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/exercise/what-is-the-best-exercise-to-lose-weight-in-your-lower-body-10151.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What are the best supplements to take to build muscle?</title>
		<link>http://fitness-n-health.net/content/nutrition/what-are-the-best-supplements-to-take-to-build-muscle-10135.html</link>
		<comments>http://fitness-n-health.net/content/nutrition/what-are-the-best-supplements-to-take-to-build-muscle-10135.html#comments</comments>
		<pubDate>Fri, 16 Apr 2010 15:04:39 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Supplements]]></category>
		<category><![CDATA[Take]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/nutrition/what-are-the-best-supplements-to-take-to-build-muscle-10135.html</guid>
		<description><![CDATA[<p>I am starting a gym soon, I weigh 230lbs 6&#8242;4&#8243;. I do have some fat but just toning up willl&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/nutrition/what-are-the-best-supplements-to-take-to-build-muscle-10135.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What exercise is best to tone my thighs and abdominals/ stomach?</title>
		<link>http://fitness-n-health.net/content/exercise/what-exercise-is-best-to-tone-my-thighs-and-abdominals-stomach-10089.html</link>
		<comments>http://fitness-n-health.net/content/exercise/what-exercise-is-best-to-tone-my-thighs-and-abdominals-stomach-10089.html#comments</comments>
		<pubDate>Sat, 10 Apr 2010 16:01:28 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[abdominals]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Thighs]]></category>
		<category><![CDATA[Tone]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/exercise/what-exercise-is-best-to-tone-my-thighs-and-abdominals-stomach-10089.html</guid>
		<description><![CDATA[<p>Please keep in mind exercise, not machine. Plus, if you wouldn&#8217;t mind, can you describe the exercise or show a&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/exercise/what-exercise-is-best-to-tone-my-thighs-and-abdominals-stomach-10089.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>what is the best fitness center or gym for me to join?</title>
		<link>http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-center-or-gym-for-me-to-join-10068.html</link>
		<comments>http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-center-or-gym-for-me-to-join-10068.html#comments</comments>
		<pubDate>Wed, 07 Apr 2010 19:26:14 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Center]]></category>
		<category><![CDATA[Join]]></category>

		<guid isPermaLink="false">http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-center-or-gym-for-me-to-join-10068.html</guid>
		<description><![CDATA[<p>I am overweight and want to join a fitness center or gym to lose weight but I am kinda embarrassed&#8230;</p>]]></description>
		<wfw:commentRss>http://fitness-n-health.net/content/fitness/what-is-the-best-fitness-center-or-gym-for-me-to-join-10068.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>What are the best exercises on Wii fit and on an exercise ball?</title>
		<link>http://fitness-n-health.net/content/exercise/what-are-the-best-exercises-on-wii-fit-and-on-an-exercise-ball-9987.html</link>
		<comments>http://fitness-n-health.net/content/exercise/what-are-the-best-exercises-on-wii-fit-and-on-an-exercise-ball-9987.html#comments</comments>
		<pubDate>Tue, 30 Mar 2010 15:13:16 +0000</pubDate>
		<dc:creator>Fitness-N-Health.net</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Exercises]]></category>

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I have&#8230;</p>]]></description>
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Try this short cut to tone up with this workout&#8230;</p>]]></description>
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		<dc:creator>Fitness-N-Health.net</dc:creator>
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		<dc:creator>Fitness-N-Health.net</dc:creator>
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		<description><![CDATA[<p><a rel="nofollow" href="http://fitness-n-health.net/goto/http://www.amazon.com/Mayo-Clinic-Book-Alternative-Medicine/dp/1933405929/ref=sr_1_1/191-3740729-9103310?ie=UTF8&#38;s=books&#38;qid=1256653307&#38;sr=1-1?ie=UTF8&#38;tag=szandorsincredib" ><img style="float:left;width: 150px;height:150px;margin-right: 10px" src="http://ecx.images-amazon.com/images/I/51KE1kq248L._SL500_AA240_.jpg" alt="Mayo Clinic Book of Alternative Medicine: The New Approach to Using the Best of Natural Therapies and Conventional Medicine (Mayo Clinic, Book of Alternative Medicine)" /></a></p>
<p>      Review</p>
<p>  One of my favorites. If you&#8217;re interested in taking a holistic approach to   your health&#8230; this&#8230;</p>]]></description>
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