http://fitness-n-health.net/content/questions-and-answers/what-does-it-mean-when-someone-has-good-genetics-for-bodybuilding-4014.html Building A Body You Can Be Proud Of! Mon, 06 Sep 2010 00:42:12 -0700 http://wordpress.org/?v=abc hourly 1 http://fitness-n-health.net/content/questions-and-answers/what-does-it-mean-when-someone-has-good-genetics-for-bodybuilding-4014.html/comment-page-1#comment-1373 The Colonel poundin the skinz Mon, 18 May 2009 05:36:23 +0000 http://fitness-n-health.net/2009/05/17/what-does-it-mean-when-someone-has-good-genetics-for-bodybuilding/#comment-1373 Generally speaking, you have to begin with a good bone structure...meaning, shoulders are broad, waist thin, legs not too long or short. Then, we either have a pre-disposition for lean muscle mass or we don't. Being "big boned" and or stocky" doesn't usually translate well to becoming a body builder, but could translate well to being a power lifter for example. Having a high metabolic propensity is also favorable...meaning, you can add weight and take it off quickly when needed. Generally speaking, you have to begin with a good bone structure…meaning, shoulders are broad, waist thin, legs not too long or short. Then, we either have a pre-disposition for lean muscle mass or we don’t. Being “big boned” and or stocky” doesn’t usually translate well to becoming a body builder, but could translate well to being a power lifter for example. Having a high metabolic propensity is also favorable…meaning, you can add weight and take it off quickly when needed.

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