What Are Good Fitness Videos That Have Worked?
Has anyone had some great fitness videos at home that have worked well? I saw some that came in a set of 5 i think that i heard worked well but i really can’t remember who/what it was. i am looking for specific practices and instructors that you may know work. I have an awesome yoga video by sean (cole?) and tae bo by billy blaine, so i am ok with yoga and tae bo. any other ideas?
The Boflex fitness workouts, along with 6Minute Abs are great.
any video will work if you work it. tai bo got me started now i work out 2 to 3 hours a day.
If you are willing to buy the Ab Lounge, that video AND machine kick your butt. Plus then you get killer abs. I’d highly recommend that one. Or Tae Bo. That works too.