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	<title>Comments on: What are some really fast, easy diets that work in 2 weeks?</title>
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	<link>http://fitness-n-health.net/content/nutrition/what-are-some-really-fast-easy-diets-that-work-in-2-weeks-9856.html</link>
	<description>Building A Body You Can Be Proud Of!</description>
	<lastBuildDate>Mon, 06 Sep 2010 00:42:12 -0700</lastBuildDate>
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		<title>By: sixstring2953</title>
		<link>http://fitness-n-health.net/content/nutrition/what-are-some-really-fast-easy-diets-that-work-in-2-weeks-9856.html/comment-page-1#comment-17798</link>
		<dc:creator>sixstring2953</dc:creator>
		<pubDate>Fri, 12 Mar 2010 08:44:25 +0000</pubDate>
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		<description>Well, 10 pounds in two weeks will be mostly water weight, not fat. Exercising in a sauna suit can work for that. That&#039;s how boxers make weight before a fight.

If you are looking for a diet that works though, you can check out this top 10 list ...</description>
		<content:encoded><![CDATA[<p>Well, 10 pounds in two weeks will be mostly water weight, not fat. Exercising in a sauna suit can work for that. That&#8217;s how boxers make weight before a fight.</p>
<p>If you are looking for a diet that works though, you can check out this top 10 list &#8230;</p>
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		<title>By: Michael F</title>
		<link>http://fitness-n-health.net/content/nutrition/what-are-some-really-fast-easy-diets-that-work-in-2-weeks-9856.html/comment-page-1#comment-17797</link>
		<dc:creator>Michael F</dc:creator>
		<pubDate>Fri, 12 Mar 2010 08:26:43 +0000</pubDate>
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		<description>Hey buddy

if you wanna lose weight 
short term = drop carbs (bread, rice,sweets,pasta)
long term = increase your metabolism... how?
by building more muscle... the more muscle the more calories 
your body has to burn to just maintain the muscles...

Goodluck
Anthony
Natural Bodybuilder</description>
		<content:encoded><![CDATA[<p>Hey buddy</p>
<p>if you wanna lose weight<br />
short term = drop carbs (bread, rice,sweets,pasta)<br />
long term = increase your metabolism&#8230; how?<br />
by building more muscle&#8230; the more muscle the more calories<br />
your body has to burn to just maintain the muscles&#8230;</p>
<p>Goodluck<br />
Anthony<br />
Natural Bodybuilder</p>
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