I want to consume protein to help my muscle growth. But I have questions: Is it better to drink protein (protein drinks, or add protein powder to a drink) or to eat foods with high amounts of it (I prefer meat: roasted beef/steak)? Is their any pros & cons to eating it or drinking it? Is one healthier than another. If you have any tips for me I would appreciate those too. Thank you.

*Continuing the discussion from the original post found here.